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Integrated Yoga + Ayurveda + Nutrition
An Integrated Approach To Health

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“A regular record of my thoughts, opinions, knowledge, and experiences”

Practice with me at Home
Practice with me at Home
Rhian HunterFebruary 5, 2026
Umeboshi Through the Ayurvedic Lens: How this Superfood Nourishes the Doṣhas & Mahābhūtas
Umeboshi Through the Ayurvedic Lens: How this Superfood Nourishes the Doṣhas & Mahābhūtas
Rhian HunterNovember 14, 2025
Shakti; the subtle force behind spiritual awakening
Shakti; the subtle force behind spiritual awakening

Here lies a powerful truth: true yogic transformation relies on your ability to discover, embody, and nurture this subtle inner force. When you kindle Shakti through your practice, its vitality can overflow, infusing and enlivening every aspect of your life.

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Rhian HunterOctober 28, 2025
Hey, Hello There... It's been a while
Rhian HunterOctober 24, 2025
Ritu Sandhi - Seasonal Junctions
Ritu Sandhi - Seasonal Junctions
Rhian HunterMarch 8, 2025
NUTRITIOUS MEALS FOR THE SCHOOL HOLIDAYS
Rhian HunterJune 30, 2024
WANING MOON OVERVIEW - Mid-Luteal Phase + Menstruation - Rajahkāla
Rhian HunterSeptember 6, 2023
FULL MOON OVERVIEW - Ovulation + The Luteal Phase - Rutāvatēta kāla
Rhian HunterJuly 2, 2023
Waxing Moon Overview - Proliferative/Pre Ovulation Phase - Rutukāla
Rhian HunterJune 20, 2023
Lunar Cycle Energy Tracker
Rhian HunterJune 20, 2023
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east meets west - ayurvedic lifestyle medicine | clinical nutrition

rhian hunter respectfully acknowledges and pays our respects to the east, the Butchulla (Badtjala) people, and to the west, the Kabi Kabi (Gubbi Gubbi) people, the traditional custodians of the sovereign lands where we live and work,  their connection to country (land, sea and sky) and recognises the many places of cultural, spiritual, social and economic significance in the community. and all Aboriginal Elders, past, present and emerging. We respectfully acknowledge their continuing cultural, spiritual customs and practices. We also acknowledge the many Aboriginal people from other regions as well as Torres Strait Islander and South Sea Islander peoples who now live in the local area and have made an important contribution to the community.

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Health Hunter Natural Therapies
4 Mitchell Avenue,
Craignish, QLD, 4655,
Australia
rhian.payne@gyta.yoga
Hours
Wed 5:30-6:30
Thu 09:30 - 10:30
Fri 09:30 - 10:30
Sat 09:30 - 10:30

4 Mitchell Avenue, Craignish, QLD 4655 | hello@healthhunter.com.au

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