Sacred Shatavari Truffles

Shatavari is a powerful addition to a woman’s routine throughout every stage of womanhood. It has positive effects on lactation, postpartum recovery, and even menopause.

Shatavari’s ability to help balance hormones comes from its roots which contain two important components that directly affect hormone levels. They are Shatavarin and Sarsasapogenin. These two constituents are forerunners to a woman’s sex hormones, oestrogen, and progesterone. As such, they can help balance hormone levels when ingested. 

Shatavari is also an anti-inflammatory, which means that it helps to decrease inflammation in your body and relax tissues. When you are on your cycle, the muscles of your uterus can become quite inflamed and agitated. Cramps are a side effect of this as your body tries to expel menstrual fluid. Shatavari and its composition of saponin, a uterine relaxant, might be able to help relieve cramping and soothe stomach pain. 

Those suffering from PCOS may find that Shatavari helps to alleviate symptoms, prevents new cysts from forming, and maintain a regular menstrual cycle. 

Mood swings are yet another side effect of PMS and menopause. A drop in estrogen during your cycle or menopause equals lower levels of serotonin. And what does decreasing serotonin lead to? You guessed it, moodiness, irritability, and anxiety. Shatavari powder plays a role in serotonin and gamma-aminobutyric acid (GABA) systems; ultimately reducing anxiety, irritability, and depression.

Cacao boosts dopamine & endorphin release to improve mood, change perspective. It's loaded with magnesium, which is often called the "miracle mineral for periods." Magnesium has a calming effect on the nervous system and can help with headaches, mood swings, and even menstrual cramps.

This medicinal blend of raw cacao with shatavari, and gorgeous fat from coconut come together to create the perfect chocolate treat to support you on your cycle.